Sex in a monogamous relationship increases your level of commitment and emotional connection with the other person. Expressing love through sex increases the likelihood of couples staying together. As a result, sex is positively associated with a lower divorce rate.
Now that you know what might be causing your low libido, you can begin to explore ways to address it. You'll need to speak to your medical doctor or healthcare provider about it if you think your low libido is the result of a medical condition. However, if it's caused by things that are more in your control, like stress or tiredness, here are a couple of tips that can help get you in the mood for sex.
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